Blog list

Have you suffered from vertigo, dizziness, or other conditions that affect your balance? You are not alone; according to the Cleveland Clinic, approximately 10 million adults will see a doctor for dizziness or related symptoms during their lifetime...

Following an injury, returning to a prior level of fitness and athletic ability can be difficult. Athletes need to consistently train and exercise to keep their bodies responsive and capable...

Chronic pain in the neck and shoulder can be debilitating. From muscle spasms and osteoarthritis to thoracic or cervical spine sprain, it can limit movement and cause individuals to retreat from everyday activities...

The brain is a complex and sensitive system, and a concussion represents a threat that can be easily overlooked without the right tools and insight...

Dry needling is a therapy that treats pains and spasms associated with a range of conditions, such as muscular strains, arthritis, herniated discs, and nerve irritation...

For many people, dealing with lower back pain can be debilitating. Whether the pain is acute or chronic, millions of Americans experience it at some point during their lives...

You most likely have heard of acupuncture, the ancient Chinese practice of inserting needles to help manage pain and other chronic conditions...

New York Jets quarterback Josh McCown recently opened up to ESPN about the secret ingredient to his career resurgence – brain training. After playing on seven NFL teams with varying levels of success, when McCown signed on with the Jets...

Does your forward fold in yoga cause pain under the cheek instead of a nice stretch in the back of the thigh? Does your buttock pain cut your run short before you are even tired? You may be suffering from a hamstring tendon injury...

Technology is a wonderful thing. However, that has led to a large part of the workforce being stuck in front of a computer for most of their day...