ELDOA is a revolutionary therapeutic exercise system that consists of tensioning the body’s fascia in specific positions to create decompression at the desired joint. This includes all spinal levels and extremity joints. These exercises can be used by a patient long term to manage pain or simply maximize mobility. ELDOA is a French acronym for Longitudinal Decompression Articular Stretching and was developed by world-renowned rehabilitation expert Dr. Guy Voyer.

PRA clinicians have been utilizing the ELDOA system since 2014 and regularly use this technique with athletes and patients to help them become “their own therapists”.

ELDOA Locations